YOGAJANE21
Strength, Length, Yoga.
Welcome.
SUFFOLK YOGA FESTIVAL SATURDAY JULY 6TH 2024 AT Butley Village Hall Suffolk 10.30AM TO 2.30PM. Early Bird Tickets available... £35 Individual /£60 (Two Together)
Face to Face Yoga classes:
Tuesdays, 10.30am Hollesley Village Hall,
Wednesdays, 6pm Butley Village Hall.
Thursdays, 6pm Sudbourne Village Hall.
Fridays,10am. Snape Village Hall.
Drop-in fee from £9. Three class pass, from £24 no expiry. Classes do not have to be consecutive.
YOGA CLASSES LIVE-STREAMED WITH'ZOOM'
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TUESDAYS LIVE AT HOLLESLEY
10.30am for one, lovely hour, yoga at the light and spacious, Hollesley Village Hall. Socially distanced class, bring a mat and blanket for the beautiful relaxation that ends our lovely live class. A class for all, to loosen, lengthen and build strength.
Moves that flow, supporting your fitness, health and wellbeing.
£8 drop in fee, £21 for three classes.
Classes do not have to be taken consecutively.
WEDNESDAY LIVE AT BUTLEY 6PM
Beautiful class at the lovely Village Hall, Butley, Suffolk every Wednesday at 6pm. The focus is on alignment and breath, allowing you to relax into a deep, refreshing practise. This is a popular one, so don't delay and book today. Drop-in fee is £8.
A three class pass is discounted to £21 and you can use it at Hollesley on Tuesdays too! (Classes need not be taken consecutively)
FRIDAY LIVE AT SNAPE
Beautiful, energising yoga class, 10am on Fridays at Snape Village Hall Suffolk.One glorious hour of refreshing, breath-led yoga.
Whether you're new to yoga or have a regular practise, you will find this class envigorating and energising.
YogaJane is a professional teacher, focused on careful explanations to ensure her students can relax into a beautiful yoga class.
Wear comfortable clothes, bring a mat and a cover-up to stay warm during a short relaxation at the end of class.£9 drop in fee, discounted to £24 for a 3 class pass, no expiry.
ZOOM YIN YOGA
This class allows you to dive deeper into your body through your yoga practice. The focus is on proper yin technique to help you reconnect and rejuvenate. This class is mat based. There are fewer poses, held for longer, the body may be supported by bolsters, cushions/ blocks. Bones supported, muscles relaxed, interconnecting tissue gently stressed to encourage the rejuvenation of joint tissues. Sessions are just 40 minutes.
Contact me to join.
PRIVATE SESSION
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helping you to reconnect and rejuvenate your body. Individual, in-person session £50. Location at your convenience. Via the Zoom app: £25.
If you’d like to talk to us about how live-streamed yoga classes can support your fitness and wellbeing:Message us on Instagram,YogaJane21, or via Yoga Trail, phone 07850 994707 or email, yogajane21@gmail.com
ABOUT YOGAJANE21
Try yoga
Practising yoga with inspirational instructors led me to pursue my career as a teacher of yoga. I trained in Framlingham, Suffolk, completing Hatha yoga training in March 2020 and have taught almost every day since then.
I continue to research, train and deepen my understanding of the body, the breath, movement, stillness... Yoga.
I've recently completed Yin Yoga training with Louise Windsor at the beautiful Yoga Garden on the renowned Knepp Estate in Sussex.
Practising with other yoga professionals refreshes and deepens my own practice, celebrating the joy that is yoga. Yogacita, Liverpool. KS Yoga, Woodbridge. Eve Dunn, Martlesham.
Join my busy, fresh, live-streamed via Zoom and in-person, live classes to experience what yoga can do for you.
LET'S CONNECT, INSTAGRAM, YOGAJANE21,
Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.Individual sessions tailored to your needs are available as well as classes at times to suit you. Find me on, Instagram, @yogajane21, Yoga Trail, yogajane21Email, yogajane21@gmail.comPhone 07850 994707, Website, https//yogajane21.wixsite.com/yogajane21
Woodbridge, UK
yogajane21@gmail.com Bookings.
07850 994707
WHAT PEOPLE SAY ABOUT YOGAJANE21
Hear What Others Have to Say
Marie, Social Care
This is such a lovely way to start the day. Thankyou. Your teaching style helps me to understand the poses. I feel I'm getting better... I just wish I could fit-in more sessions.
Anita, Levington
Thankyou for the yoga classes. I'm really enjoying them. It's a great way to start the day. I'm working on my shoulder strength and flexibility and feel with all the gardening I'm doing at the moment, the yoga moves are really helping to keep them healthy.
Sarah, Hollesley
Thankyou for the yoga classes, it's such a great way to start the weekend. I've booked for another three... See you on the mat.
Feedback to yogajane21.......
"Our bodies are our gardens - our wills are our gardeners", Shakespeare...A beautiful yoga session designed for you in your garden. Individual, 60 minute, bespoke class for one, £35 Small-Group (up to 5), £30 Contact me to enquire, yogajane21@gmail.com or 07850 994707
New! Your Garden, Your Class
Your Garden... Your Yoga
LIVE-STREAMED YOGA FOR ONE.
Yoga One to One
Enjoy a beautiful, bespoke live-streamed yoga session from my space to your space at a time to suit you.
60 minutes of inspiring, energising yoga, tailored to meet your individual needs.
Yin: calming and restorative style of movement to support your wellbeing and fitness. Hatha, working with the breath to stretch energise and rejuvenate. Yoga Flow, energising, rewarding you with improved strength, flexibility and resilience.
One to One, Investment £25.
Also available as an in-person class. Contact me to discuss. £50, plus travel, at a venue to suit you.
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