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Yoga Pose

YOGAJANE21

Strength, Length, Yoga. 

Welcome. 

SUFFOLK YOGA FESTIVAL SATURDAY JULY 6TH 2024 AT Butley Village Hall Suffolk 10.30AM TO 2.30PM. Early Bird Tickets available... £35 Individual /£60 (Two Together) 

Face to Face Yoga classes:
Tuesdays, 10.30am Hollesley Village Hall, 
Wednesdays, 6pm Butley Village Hall. 
Thursdays, 6pm Sudbourne Village Hall. 
Fridays,10am. Snape Village Hall.
 Drop-in fee from £9. Three class pass, from £24 no expiry. Classes do not have to be consecutive. 



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YOGA CLASSES LIVE-STREAMED WITH'ZOOM'

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TUESDAYS LIVE AT HOLLESLEY 

10.30am for one, lovely hour, yoga at the light and spacious, Hollesley Village Hall. Socially distanced class, bring a mat and blanket for the beautiful relaxation that ends our lovely live class. A class for all, to loosen, lengthen and build strength. 
Moves that flow, supporting your fitness,  health and wellbeing.
£8 drop in fee, £21 for three classes.
Classes do not have to be taken consecutively. 

WEDNESDAY LIVE AT BUTLEY 6PM

Beautiful class at the lovely Village Hall, Butley, Suffolk every Wednesday at 6pm. The focus is on alignment and breath, allowing you to relax into a deep, refreshing practise. This is a popular one, so don't delay and book today. Drop-in fee is £8. 
A three class pass is discounted to £21 and you can use it at Hollesley on Tuesdays too! (Classes need not be taken consecutively) 

Yoga at Home
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FRIDAY LIVE AT SNAPE 

Beautiful, energising yoga class, 10am on Fridays at Snape Village Hall Suffolk.One glorious hour of refreshing, breath-led yoga. 
Whether you're new to yoga or have a regular practise, you will find this class envigorating and energising. 
YogaJane is a professional teacher, focused on careful explanations to ensure her students can relax into a beautiful yoga class. 
Wear comfortable clothes, bring a mat and a cover-up to stay warm during a short relaxation at the end of class.£9 drop in fee, discounted to £24 for a 3 class pass, no expiry. 

THURSDAY LIVE AT SUDBOURNE 

Beautiful, energising yoga working with the breath at 6pm every Thursday at Sudbourne Village Hall.£9 per class discounted to £24 for a 3 class pass, no expiry and valid at any other weekday class. 

Yoga Class
Yoga Asana

ZOOM YIN YOGA

This class allows you to dive deeper into your body through your yoga practice. The focus is on proper yin technique to help you reconnect and rejuvenate. This class is mat based. There are fewer poses, held for longer, the body may be supported by bolsters, cushions/ blocks. Bones supported, muscles relaxed, interconnecting tissue gently stressed to encourage the rejuvenation of joint tissues. Sessions are just 40 minutes. 
Contact me to join. 

YOGA IN YOUR GARDEN 

Enjoy a beautiful, bespoke 60 minute yoga session in your garden, £50 per hour, includes travel costs, group up to 6.

View of Meditation Garden
Yoga at Home

PRIVATE SESSION

The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helping you to reconnect and rejuvenate your body.  Individual, in-person session £50. Location at your convenience. Via the Zoom app: £25.

YOGA VIA ZOOM

Yoga via Zoom on Mondays and Wednesdays 8.30 to 9.15.
Gentle, energising start to your day. 

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If you’d like to talk to us about how live-streamed yoga classes can support your fitness and wellbeing:Message us on Instagram,YogaJane21, or via Yoga Trail, phone 07850 994707 or email, yogajane21@gmail.com 

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ABOUT YOGAJANE21

Try yoga

Practising yoga with inspirational instructors led me to pursue my career as a teacher of yoga. I trained in Framlingham, Suffolk, completing Hatha yoga training in March 2020 and have taught almost every day since then. 
I continue to research, train and deepen my understanding of the body, the breath, movement, stillness... Yoga. 
I've recently completed Yin Yoga training with Louise Windsor at the beautiful Yoga Garden on the renowned Knepp Estate in Sussex. 
Practising with other yoga professionals refreshes and deepens my own practice, celebrating the joy that is yoga. Yogacita, Liverpool. KS Yoga, Woodbridge. Eve Dunn, Martlesham. 
Join my busy, fresh, live-streamed via Zoom and in-person, live classes to experience what yoga can do for you. 

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LET'S CONNECT, INSTAGRAM, YOGAJANE21,

Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.Individual sessions tailored to your needs are available as well as classes at times to suit you. Find me on, Instagram, @yogajane21, Yoga Trail, yogajane21Email, yogajane21@gmail.comPhone 07850 994707, Website, https//yogajane21.wixsite.com/yogajane21 

Woodbridge, UK

07850 994707

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WHAT PEOPLE SAY ABOUT YOGAJANE21

Hear What Others Have to Say

Smiling Middle Aged Woman

Fran, Woodbridge 

Thankyou so much. Your yoga sessions are so lovely. They've given me the confidence to do Plank! I haven't done that for years and years!!! 

Happy Young Woman

Marie, Social Care

This is such a lovely way to start the day. Thankyou. Your teaching style helps me to understand the poses. I feel I'm getting better... I just wish I could fit-in more sessions. 

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Mature Businessman

Ian, Radlett 

Thankyou for the class. You are a skilled and engaging teacher and I'm sure your online classes will be a great success. 

Sporty Woman

Sam, Framlingham 

I'm really enjoying your yoga sessions, Thankyou. I appreciate the modifications and options you offer as I get back into my regular morning practise. 

Portrait of Senior Woman

Isobel, Felixstowe 

Hi, my friend Rachel recommended your online yoga classes... The first one was shockingly, quite tough!! 

Smiling Elderly Woman

Rachel, Martlesham 

Must tell you. Had my blood pressure taken as in the past (before yoga) it had always tended to be on the high side. It was 'perfect'! I'm putting it down to the yoga practice. Thankyou. 

Scenic Road Bike

Time Trial Cyclist

Thankyou for the 8.30am everyday class and 9.30am Core Moves.... I'm really feeling the benefit of the stretching...I'm looser in the upper body.I can look over my shoulder without noticing it now. 

Elegant Female

Anita, Levington 

Thankyou for the yoga classes. I'm really enjoying them. It's a great way to start the day. I'm working on my shoulder strength and flexibility and feel with all the gardening I'm doing at the moment, the yoga moves are really helping to keep them healthy. 

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Middle Aged Woman

Sarah, St Albans 

Thankyou for the yoga sessions, I'm enjoying them. So glad I started with you as you explain the positions in detail so I'm not always looking at the screen. 

Confident Senior Woman

Manager, NHS

Thankyou Jane for another lovely class. You are such a talented, patient teacher.

woman 10

Isobel, Felixstowe 

Just wanted to say how much I am enjoying the classes. You are a fabulous teacher with detailed descriptions and a calm patient approach. 

Woman in Yellow

Sarah, Hollesley 

Thankyou for the yoga classes, it's such a great way to start the weekend. I've booked for another three... See you on the mat. 

Get in Touch

Feedback to yogajane21....... 

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"Our bodies are our gardens - our wills are our gardeners", Shakespeare...A beautiful yoga session designed for you in your garden. Individual, 60 minute, bespoke class for one, £35 Small-Group (up to 5), £30 Contact me to enquire, yogajane21@gmail.com or 07850 994707 

New! Your Garden, Your Class

Your Garden... Your Yoga

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LIVE-STREAMED YOGA FOR ONE. 

Yoga One to One

Enjoy a beautiful, bespoke live-streamed yoga session from my space to your space at a time to suit you.
60 minutes of inspiring, energising yoga, tailored to meet your individual needs.
Yin: calming and restorative style of movement to support your wellbeing and fitness. Hatha, working with the breath to stretch energise and rejuvenate. Yoga Flow, energising, rewarding you with improved strength, flexibility and resilience. 
One to One, Investment £25.
Also available as an in-person class. Contact me to discuss. £50, plus travel, at a venue to suit you. 

Yoga at Home
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